Easy Grilled Chicken Tacos
Prep 15 Minutes
Total 30 Minutes
- 1 tablespoon vegetable oil
- 1 tablespoon fresh lime juice
- 1 tablespoon Old El Paso™ taco seasoning mix (from 1-oz package)
- 2 boneless skinless chicken breasts
- 1 can (15 oz) Progresso™ black beans, drained, rinsed
- 1/3 cup Old El Paso™ Thick ’n Chunky salsa
- 2 tablespoons chopped fresh cilantro
- 8 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package)
Recipe Continues Below
- Heat gas or charcoal grill. In gallon-size resealable food-storage plastic bag, mix oil, lime juice and 1 tablespoon taco seasoning mix until smooth. Add chicken; seal bag. Shake until chicken is evenly coated.
- Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes.
- Meanwhile, in 2-quart saucepan, heat beans, salsa and cilantro over medium heat, stirring occasionally, until hot. Remove from heat; cover and keep warm.
- Cut chicken crosswise into strips. Divide chicken on half of each tortilla; top with bean mixture. Fold other half of tortilla over filling.
- If you like, top these Easy Grilled Chicken Tacos with sour cream and shredded cheddar cheese.
- Broiling Directions: Set oven control to broil. Spray broiler rack with cooking spray. Place coated chicken on rack in broiler pan. Broil about 4 inches from heat, 6 to 9 minutes turning after 5 minutes, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes. Continue as directed in step 3.
- 1 Serving Calories 440 (Calories from Fat 90); Total Fat 10g (Saturated Fat 2g ,Trans Fat 1 1/2g); Cholesterol 35mg; Sodium 1110mg; Potassium 520mg; Total Carbohydrate 60g (Dietary Fiber 13g ,Sugars 0g); Protein 25g
- % Daily Value: Vitamin A 15%; Vitamin C 0%; Calcium 15%; Iron 20%
- Exchanges: 4 Starch; 1/2 Vegetable; 1 1/2 Lean Meat; 1/2 Fat
- Carbohydrate Choice: 4
*Percent Daily Values are based on a 2,000 calorie diet