Calypso Shrimp with Black Bean Citrus Salsa

Name: Calypso Shrimp with Black Bean Citrus Salsa
Prep time: 20 min
Cook time: 2 h 130 min
Total time: 2 h 30 min
Yield: 4
Ingredients: 2 teaspoons grated orange peel; 1/4 cup orange juice; 1/2 teaspoon seasoned salt; 4 cloves garlic, finely chopped; 1 lb uncooked large shrimp (21 to 30), peeled, deveined; 1 tablespoon canola oil; 1 can (15 oz) Progresso™ black beans, drained, rinsed; 1 medium orange, peeled, divided into segments, membrane removed and cut in half; 1/4 cup thick & chunky salsa; 2 tablespoons chopped fresh cilantro; 1 teaspoon grated lime peel; 2 cloves garlic, finely chopped

Simple shrimp turn into spectacular shrimp when jazzed with a marinade and flavor-packed salsa.

Prep 20 Minutes

Total Time 2 Hours 30 Minutes

Servings 4

Ingredient List

Shrimp and Marinade

2 teaspoons grated orange peel
1/4 cup orange juice
1/2 teaspoon seasoned salt
4 cloves garlic, finely chopped
1 lb uncooked large shrimp (21 to 30), peeled, deveined
1 tablespoon canola oil

Salsa

1 can (15 oz) Progresso™ black beans, drained, rinsed
1 medium orange, peeled, divided into segments, membrane removed and cut in half
1/4 cup thick & chunky salsa
2 tablespoons chopped fresh cilantro
1 teaspoon grated lime peel
2 cloves garlic, finely chopped

Preparation

In 8-inch square (2-quart) glass baking dish, mix orange peel, orange juice, seasoned salt and 4 cloves chopped garlic. Add shrimp; turn to coat. Cover with plastic wrap; refrigerate up to 2 hours to marinate.
In medium bowl, mix all salsa ingredients. Cover; let stand until ready to serve (or refrigerate if longer than 30 minutes).
In 10-inch nonstick skillet, heat oil over medium-high heat. Drain shrimp; discard marinade. Cook shrimp in oil 2 to 3 minutes, stirring frequently, until shrimp are pink.
Among 4 dinner plates, divide salsa. Arrange shrimp around salsa.

Expert Tips

You can make this salad ahead of time; cover and refrigerate the cooked shrimp separately from the salsa. Just before serving, arrange on plates.
You can use red beans instead of black beans if you like.

Nutrition

1 Serving Calories 280 (Calories from Fat 45); Total Fat 5g (Saturated Fat 1/2g ,Trans Fat 0g); Cholesterol 160mg; Sodium 470mg; Potassium 600mg; Total Carbohydrate 33g (Dietary Fiber 7g ,Sugars 7g); Protein 26g
% Daily Value: Vitamin A 8%; Vitamin C 50%; Calcium 10%; Iron 30%
Exchanges: 1 Starch; 1 Other Carbohydrate; 3 1/2 Very Lean Meat; 1/2 Fat
Carbohydrate Choice: 2

*Percent Daily Values are based on a 2,000 calorie diet