
Easy Cheesy Bean Dip
-
5 Minutes
Prep
20 Minutes Total
- 8 Servings
Expert Tips
- Ideas for Make it FRESH toppings: chopped fresh cilantro leaves, chopped tomatoes, salsa.
Nutrition
Calories160(Calories from Fat90),Total Fat10g(Saturated Fat6g,Trans Fat0g),Cholesterol25mgSodium490mgTotal Carbohydrate9g(Dietary Fiber2g Sugars0g),Protein8g;% Daily Value*:Vitamin A6%;Vitamin C8%;Calcium20%;Iron4%; Exchanges:1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1/2 Fat; Carbohydrate Choices:1/2
*Percent Daily Values are based on a 2,000 calorie diet.
*Percent Daily Values are based on a 2,000 calorie diet.