skillet nacho chili

Skillet Nacho Chili

Looking for hearty chili recipe? Then check out this great skillet beef and bean dinner – ready in 40 minutes.
  • 40 Minutes Prep
    40 Minutes Total
  • 4 Servings

Ingredient List

  • 1 can (19 ounces) ready-to-serve hearty tomato soup
  • 1 can (15 ounces) spicy chili beans, undrained
  • 1 can (4.5 ounces) chopped green chiles
  • 1 cup frozen whole kernel corn
  • 1 medium onion
  • 1 lb lean (at least 80%) ground beef
  • 2 cups corn chips
  • 1 bag (4 ounces) shredded Cheddar cheese (1 cup)
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Recipe Continues Below

Preparation

  1. Spray extra-large nonstick skillet with nonstick cooking spray. Add ground beef and onion; cook over medium-high heat until beef is browned, stirring frequently.
  2. Add soup, chili beans, green chiles and corn; mix well. Bring to a boil. Reduce heat to medium; cook 8 to 10 minutes or until beef is thoroughly cooked and sauce is slightly thickened, stirring occasionally.
  3. Sprinkle each serving with 1/4 cup cheese. Serve with chips.

Expert Tips

  • There are lots of yummy things you can put on top of this chili. A spoonful of sour cream, a slice of avocado or chopped onion are all delicious ideas.

Nutrition

1 Serving Calories 580  (Calories from Fat 260);  Total Fat 29g  (Saturated Fat 12g,  Trans Fat 1g); Cholesterol 100mg;  Sodium 1730mg;  Total Carbohydrate 45g  (Dietary Fiber 7g,  Sugars 11g);  Protein 35g

% Daily Value: Vitamin A  15%;  Vitamin C  25%;  Calcium 25%;  Iron  30%;

Exchanges: 3 Starch, nc Fruit, nc Other Carbohydrate, nc Skim Milk, nc Low-Fat Milk, nc Milk, nc Vegetable, nc Very Lean Meat, 4 Lean Meat, nc Medium-Fat Meat, nc High-Fat Meat, 3 Fat
Carbohydrate Choice: 3

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