Mini 7 Layer Dip-in-a-Jar
Prep
30 Minutes
Total Time
30 Minutes
Servings
10
Ingredient List
- 1 can (16 oz) Old El Paso™ Traditional Refried Beans
- 2 tablespoons from 1 container (6.25 oz) Old El Paso™ Original Taco Seasoning Mix
- 1 container (8 oz) sour cream
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
- 1 1/4 cups guacamole
- 1 1/4 cups thick & chunky salsa
- 1 cup shredded cheddar or Colby-Monterey Jack cheese blend (4 oz)
- 1 cup shredded lettuce
- 2 tablespoons sliced ripe olives
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Recipe Continues Below
Preparation
- In small bowl, mix refried beans and 2 tablespoons taco seasoning mix. Spread about 3 tablespoons mixture in bottom of each of ten 4-oz or 6-oz mason jars.
- Mix sour cream and green chiles; divide evenly among cups (about 2 tablespoons per cup). Top each with about 2 tablespoons each guacamole and salsa, slightly less than 1 tablespoon each cheese and lettuce, and a few olive slices.
Expert Tips
- This dip is delicious with veggies dipped in it as well; try celery, carrots, jicama, etc.
- You can also use ten 4- to 6-oz custard cups, 6-oz or 9-oz clear plastic cups in place of the mason jars.
Nutrition
- 1 Serving Calories 170 (Calories from Fat 90); Total Fat 10g (Saturated Fat 5g ,Trans Fat 0g); Cholesterol 25mg; Sodium 810mg; Potassium 150mg; Total Carbohydrate 13g (Dietary Fiber 3g ,Sugars 1g); Protein 6g
- % Daily Value: Vitamin A 15%; Vitamin C 10%; Calcium 10%; Iron 4%
- Exchanges: 1 Starch; 2 Fat
- Carbohydrate Choice: 1
*Percent Daily Values are based on a 2,000 calorie diet
