Veggie Burger Lettuce Wraps

Veggie Burger Lettuce Wraps

Change up your traditional burger night meal with a fun recipe that uses lettuce as a burger bun! Old El Paso™ Traditional Refried Beans make it easy to create your own Veggie Burger Lettuce Wraps from scratch. This meatless patty is full of flavorful beans, corn, bread crumbs, onion, cilantro and Old El Paso™ Original Taco Seasoning Mix. Bring Tex-Mex to the grill with your new favorite recipe for lettuce wrap veggie burgers.
  • 20 Minutes Prep
    1 Hours Total
  • 12 Servings

Ingredient List

  • 1 can (16 oz) Old El Paso™ traditional refried beans
  • 1/2 cup whole kernel corn (fresh or frozen)
  • 1 cup frozen cooked white rice
  • 1/4 cup Progresso™ plain panko crispy bread crumbs
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon Old El Paso™ taco seasoning mix (from 1-oz package
  • 2 tablespoons vegetable oil
  • 12 Bibb lettuce leaves
  • Sliced tomatoes and avocados, if desired
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Recipe Continues Below

Preparation

  1. In medium bowl, mix beans, corn, rice, bread crumbs, onion, cilantro and taco seasoning mix. Shape mixture into 12 patties, using a heaping 1/4-cup scoop for each. Pat down gently so each patty is about 2 1/2 inches in diameter and 1/2 inch thick. Refrigerate at least 20 minutes (for easier handling, refrigerate up to 2 hours).
  2. Heat 10- to 12-inch nonstick skillet over medium heat. Add 1 tablespoon of the vegetable oil; cook 6 patties in oil, 3 minutes on each side, until nice brown crust forms. Repeat with remaining oil and patties.
  3. Serve in lettuce leaves as wraps, with tomatoes and avocado.

Expert Tips

  • These Veggie Burger Lettuce Wraps are delicious with a drizzle of hot sauce.
  • This recipe is a great opportunity to learn how to use lettuce as a burger bun, but this veggie patty is also delicious with a regular slider bun too.
  • Top Veggie Burger Lettuce Wraps with a sprinkle of Old El Paso™ Shredded 3 Pepper Cheese Blend or Mexican Style 4 Cheese Blend, or top with Old El Paso™ Crema Mexicana Sour Cream.

Nutrition

Calories90(Calories from Fat30),Total Fat3 1/2g(Saturated Fat1/2g,Trans Fat0g),Cholesterol0mgSodium230mgTotal Carbohydrate12g(Dietary Fiber2g Sugars0g),Protein2g;% Daily Value*:Vitamin A6%;Vitamin C0%;Calcium0%;Iron4%; Exchanges:1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat; Carbohydrate Choices:1 *Percent Daily Values are based on a 2,000 calorie diet.

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