Chicken, Avocado and Ranch Wraps

From lunch boxes to dinner plates, these homemade chicken wraps are the easy answer to sandwich boredom. Chopped avocado, shredded chicken, Old El Paso™ Zesty Ranch Sauce, and Old El Paso™ Cilantro Lime Rice pack each wrap. Easy to make and full of fresh flavors, these hearty, satisfying Chicken, Avocado and Ranch Wraps will fuel your whole day. Plus, wraps are a great option when you're on the go, helping you bring Tex-Mex fun to any hungry moment.
Prep 20 Minutes
Total Time 40 Minutes
Servings 4

Ingredient List

  • 1 package (6.2 oz) Old El Paso™ Cilantro Lime Rice
  • Water and butter called for on rice package
  • 4 tortillas from 1 package (21.5 oz) Old El Paso™ Restaurant Style Grande Flour Tortillas (6 Count), warmed
  • 2 cups shredded cooked chicken
  • 1 cup shredded iceberg lettuce
  • 1 cup chopped tomatoes
  • 3/4 cup from 1 package (7 oz) Old El Paso™ Shredded Mexican Style 4 Cheese Blend
  • 1 medium avocado, peeled, pitted and chopped
  • 1/2 cup from 1 bottle (9 oz) Old El Paso™ Zesty Ranch Sauce
Recipe Continues Below


  1. Make rice as directed on package..
  2. To assemble wraps, spoon rice mixture down center of each tortilla. Top each with chicken, lettuce, tomatoes, cheese, avocado and zesty ranch sauce. Roll up to secure filling; cut in half, and serve.

Expert Tips

  • Buying a whole head of lettuce and slicing it thinly yourself, instead of buying it preshredded in a bag, will help guarantee a fresh, extra-crisp filling for your Chicken, Avocado and Ranch Wraps.
  • If full-sized tomatoes are not in season, try substituting chopped cherry tomatoes to get the best flavor.


  • 1 Wrap Calories 830 (Calories from Fat 310);  Total Fat 34g (Saturated Fat 13g ,Trans Fat 1/2g);  Cholesterol 90mg;  Sodium 1790mg;  Potassium 680mg;  Total Carbohydrate 95g (Dietary Fiber 5g ,Sugars 5g);  Protein 35g
  • % Daily Value: Vitamin A 10%;  Vitamin C 8%;  Calcium 35%;  Iron 35%
  • Exchanges: 4 Starch;  1/2 Fruit;  1 1/2 Other Carbohydrate;  1/2 Vegetable;  2 1/2 Lean Meat;  1/2 High-Fat Meat;  4 Fat
  • Carbohydrate Choice: 6
*Percent Daily Values are based on a 2,000 calorie diet

Ratings and Reviews